Services
If you are looking to change or improve any of the areas shown below, then life coaching can help you to help yourself to make the changes needed to work towards your goals.
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Please contact me if you would like to arrange a free initial consultation and see how life coaching could work for you.
Confidence
If you're lacking in the confidence to do the things you want to do, or handle things better, or not sure what to do or how to go about it, life coaching can help you develop greater confidence through techniques where you can see the results and build your confidence to do it!
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Crossroads
If you're at a point in your life where you are unsure of which direction to go in, life coaching can help you to get greater clarity on what you want and the options you may have to help you decide the next direction or chapter in your life.
Life events
Have you experienced, about to or going through a major event in your life, eg: divorce, redundancy, then life coaching may be able to help you better deal with them using techniques and behaviours appropriate to the situations.
Please be aware that life coaching is not therapy or counselling, and there are other dedicated services that exist to help with that if you need it and are there to support you in times of crisis.
Career
Are you just starting out, not sure what you want to do, how to do it or where to start?
Perhaps you're mid-career and wanting to develop further but have stalled or not sure how to progress.
If you want to switch careers entirely but can't see a way to do it, then life coaching can help you get clarity, identify the gaps to work on and help build a plan to go for it!
Personal organisation
Do you struggle to manage situations or things like prioritisation, timekeeping,
remembering things, then life coaching can help with proven techniques to improve how you can handle these issues with practice and increasing confidence.
Work-Life balance
Are you struggling to balance the demands of work and life and looking to find ways to focus on the important things in life or get more 'me' time, but not sure where or how to start then life coaching can help you to assess what you feel is most important and find ways to work towards a better balance.